running – meghan jeffery

Race Recap: Muskoka Ironman 70.3

on December 5, 2021October 25, 2025 By Meghan Jeffery

Typing this in December 2021 feels like Muskoka 70.3 never actually happened. After a year and a half of being knocked down from the panorama -- I truly couldn't believe my ears when I learned Muskoka 70.3 would in fact happen on August 30th, 2021. And as I write this, Omicron is surging, and any [...]

How a Career in Social Media Helped me Form a (Healthy) Habit

on March 16, 2017March 17, 2017 By Meghan Jeffery

Why is it that bad habits are so easy to start? Yet when we attempt to develop a good habit, we’re faced with roadblocks and sneaky bad habits trying to worm their way into our personal achievements. In 2016, at the ripe age of 29, I developed a really healthy habit. I started running. I [...]